Looking for ways to fine-tune your focus and relieve work-related stress? You may discover that using a fidget toy can have a surprising impact on your mood and productivity. These toys are popular among children, but research suggests that they may have benefits for adults as well. Next time you’re feeling anxious or stressed at the office, consider picking up a fidget toy or two to display on your desk. Here, you’ll discover why fidget toys can be so helpful in the workplace and pick up a few tips to get started.
The Science Behind Fidget Toys
Fidget toys may not be beneficial for everyone, but studies show that repetitive motions are helpful for many folks. If you have a difficult time concentrating in total silence, playing with a fidget toy may provide just enough stimulation to wake you up and signal your brain that it’s time to focus. For other individuals, practicing repetitive motions such as clicking a pen or twirling a fidget spinner is an excellent strategy for reducing anxiety. When you have something to reach for during tense moments, you may feel calmer and more prepared to tackle the task at hand after a few minutes of reorienting your attention.
Boredom is one of the most common complaints of office workers. Sitting in a quiet environment for upwards of eight hours will take a toll on most, and having a fidget toy handy is a great way to channel boredom into a positive experience. Simply taking a few moments to fiddle with a Rubix cube or squeeze a stress ball can make a considerable difference in your mood and alertness. In some cases, playing with these types of toys can even have an impact on creativity. Next time you’re feeling bored or uninspired, reach for your favorite desk toy to enjoy a few minutes of unstructured time for fidgeting.
To make the most of your time at the office, it’s important to optimize your workplace for comfort and individuality. Keeping desk toys nearby is an excellent way to reduce stress and spark creativity, so if you’d like to offer them to your team, EON can help. We carry a wide array of office supplies and can help you find the best fit for your space. To learn more about our products and services, please browse our product catalog. If you have any questions, please reach out to our customer service team.